If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Our office is currently OPEN and accepting new patients. We’re ready to treat the podiatric concerns of our community. Call today, and book an appointment! (216) 382-8070
Click here for an important statement on the Coronavirus (COVID-19) Telemed visits available - Click here
Request Telehealth Call

November 2019

Wednesday, 27 November 2019 00:00

Are You Suffering from Ingrown Toenails?

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!

Monday, 25 November 2019 00:00

What Causes Plantar Fasciitis?

The symptoms that are common in the condition that is referred to as plantar fasciitis typically consist of discomfort in the heel and arch area, pain while taking the first steps after arising, and difficulty in raising the toes off the floor. Mild relief may be found when the foot is elevated, and it may help to wear insoles in the shoes. Many patients find it beneficial to incorporate gentle stretches into their daily routines, in addition to practicing exercises that have no impact on the feet, which can include swimming. This painful condition may be caused by standing on hard surfaces for the majority of the day, or from wearing shoes that do not fit correctly. If you have developed this ailment, it is advised that you speak to a podiatrist as quickly as possible who can offer orthotics that are specifically designed for you feet as a treatment option.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Danielle L. Shaper, DPM from Finesse Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Lyndhurst, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Monday, 18 November 2019 00:00

Symptoms of Toenail Fungus

The medical term that is known as onychomycosis is commonly referred to as toenail fungus. It can happen to any part of the toenail, and the frequency of this occurrence may increase with age. A common symptom associated with this type of fungus that may occur is a white or yellow discoloration of the nail. Another system that may arise is the nail becoming thick or brittle, and possibly crumbling. In severe cases, the entire nail may disintegrate, and can look unsightly. This condition is caused by a fungus that lives and thrives in warm and moist environments. These places can consist of public swimming pools, shower room floors, and locker rooms. It is considered to be contagious, so it is beneficial to wear appropriate shoes while in these areas. There are several treatment techniques that may be available, so it is strongly suggested to consult with a podiatrist who can determine the best option for you.

For more information about treatment, contact Danielle L. Shaper, DPM of Finesse Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Lyndhurst, OH. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus
Monday, 11 November 2019 00:00

Fungus and Athlete’s Foot

Athlete’s foot is a common condition that affects the bottom of the feet or in between the toes. It can be uncomfortable as a result of consistent itching, and in severe cases, blisters may form. It is caused by a fungus that typically lives and thrives in moist environments. These types of areas often include public swimming pools, shower room floors, and surrounding areas. It is considered to be contagious, and an effective prevention method may consist of wearing appropriate shoes while in these places. Some patients may find mild relief if an anti-fungal spray is applied. If you are noticing symptoms of athlete's foot, it is suggested that you speak to a podiatrist who can properly diagnosis this condition, and prescribe medication if this ailment is severe.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Danielle L. Shaper, DPM from Finesse Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Lyndhurst, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Monday, 04 November 2019 00:00

Possible Causes of Poor Circulation

Research has indicated that if you have poor circulation in your feet, it may be indicative of other medical conditions. These may include diabetes, heart conditions, and obesity. It is defined as restricted blood flow to the lower extremities, and there are often noticeable symptoms that are associated with this condition. These can consist of numbness, tingling, and muscle cramps, in addition to pain and discomfort. Nerve damage can possibly be caused by poor circulation, in addition to varicose veins and blood clots. Patients may find relief when specific exercises are performed, and compression stockings are worn that are designed for painful, swollen legs. If you feel you have symptoms of this condition, it is advised that you consult with a podiatrist to learn about the best treatment options for you.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Danielle L. Shaper, DPM of Finesse Foot Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Lyndhurst, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Connect with us
Foot Doctor, Podiatrist Danielle L. Shaper, DPM on Facebook Follow Foot Doctor, Podiatrist Danielle L. Shaper, DPM on Twitter Lyndhurst, Pepper Pike & Beachwood Podiatry Blog

Podiatry of Lyndhurst, Pepper Pike & Beachwood Podiatry Blog - Patient Education